Join before Feb 10th - the Therapeutic Book Club

As promised, HERE is the link to join the Empath and HSP's Therapeutic Book Club.  The sign up buttons are now LIVE!  Secure your spot, as space is limited to 8 people and we already have a few lovely souls signed up!

The enrollment will end on Feb 10th.  At that time I'll be snail-mailing the books to all the participants to start reading "Boundaries & Protection" by Pixie Lighthorse.

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If anyone is looking for a free 10-minute meditation to boost your mood - check out this little gem I found on spotify, led by author and meditaiton teacher Spring Washam called "How to Awaken Joy."

If at first this meditaiton seems trite or over-simplified... keep listening.  I found it very profound once you get all the way through the meditative experience :)

Happy hump day,

Cally